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Posts by The Willows

6 reasons to consider a MEDICAL ALERT DEVICE

By The Willows | December 2, 2024

As we age, it’s natural for our bodies to become less stable and for our movements to become slower and less coordinated.

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Hey Siri, make my life easier

By The Willows | November 1, 2024
Hey Siri make my life easier

Asking a device for the time or a weather forecast, or to send a message, may sound futuristic but it’s all happening.

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Fit and Fabulous: Staying healthy and active beyond 75

By The Willows | October 17, 2024
Staying Healthy

It’s time to debunk the myth that age slows us down. In fact, your golden years are the perfect time to prioritise your health and well- being.

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Seven tips for restful sleep on a plane

By The Willows | October 1, 2024
sleeping on a plan with a sleep mask and blanket

Travelling can be both exciting and exhausting. Australians are known for being some of the most enthusiastic travellers in the world.

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OUR NEWS

Our News

  • Air fryers – are they really a healthierway to cook? March 1, 2026
  • Importance of Proteins for Seniors February 2, 2026
  • Your smartwatch: A partner in healthy living January 2, 2026
  • Creating a healthy home with natural cleaning products December 1, 2025
  • The Big O: Why We Need to Talk About Obesity November 3, 2025
  • The 30-Second Heart Check That Could Save Your Life October 1, 2025
  • Why keeping physically active helps keeps the brain active and healthy September 1, 2025
  • The Timeless Melody: Benefits of Music for Seniors August 1, 2025
  • THE FULL ENGLISH BREAKFAST July 4, 2025
  • Not quite an introvert or an extrovert! Maybe you’re an ambivert? June 2, 2025
  • Are Vitamins Worth Taking? May 2, 2025
  • 5 signs of unresolved trauma March 31, 2025
  • Overcoming the AGEISM Barriers March 3, 2025
  • What is GORD? February 19, 2025
  • Things to do in retirement February 6, 2025
  • Grey Nomads: The Thrill of the Road January 3, 2025
  • 6 reasons to consider a MEDICAL ALERT DEVICE December 2, 2024
  • Hey Siri, make my life easier November 1, 2024
  • Fit and Fabulous: Staying healthy and active beyond 75 October 17, 2024
  • Seven tips for restful sleep on a plane October 1, 2024
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