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Posts by The Willows

10 tips for your retirement

By The Willows | April 18, 2023
Retirement planning

The one event that people are not very good at planning for is the likelihood that they will spend 25 years or more in retirement.

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Broken heart syndrome – more than just a movie trope?

By The Willows | March 13, 2023

When actor Debbie Reynolds passed away just a day after her actor-daughter Carrie Fisher in 2016, many claimed she died of a broken heart.

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Make a difference by volunteering

By The Willows | February 7, 2023
Make a difference by volunteering

Volunteering once you have retired is a wonderful way to maintain a social circle, put your hobbies and skills to good use and live a contented life.

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6 ways to stop snacking after dinner, according to a nutritionist

By The Willows | January 4, 2023
snacking after dinner

You’ve filled your plate with healthy meals all day, and now that it’s time to relax, that block of chocolate is calling your name.

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OUR NEWS

Our News

  • Not quite an introvert or an extrovert! Maybe you’re an ambivert? June 2, 2025
  • Are Vitamins Worth Taking? May 2, 2025
  • 5 signs of unresolved trauma March 31, 2025
  • Overcoming the AGEISM Barriers March 3, 2025
  • What is GORD? February 19, 2025
  • Things to do in retirement February 6, 2025
  • Grey Nomads: The Thrill of the Road January 3, 2025
  • 6 reasons to consider a MEDICAL ALERT DEVICE December 2, 2024
  • Hey Siri, make my life easier November 1, 2024
  • Fit and Fabulous: Staying healthy and active beyond 75 October 17, 2024
  • Seven tips for restful sleep on a plane October 1, 2024
  • Still confused whether an EV will save you money? July 1, 2024
  • Medical mistakes can be deadly. Here’s how you can help prevent them May 3, 2024
  • Foods you can swap at every meal for a healthier you April 2, 2024
  • What to do if your parent is refusing aged care March 20, 2024
  • Are you guilty of these kitchen cleaning mistakes? March 4, 2024
  • Gift cards and their pitfalls – a Christmas guide February 5, 2024
  • Are aged care costs on the rise? January 4, 2024
  • Why do I fall asleep on the sofa but am wide awake when I get to bed? December 15, 2023
  • Legal protection for the Bank of Mum and Dad December 1, 2023
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