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Our News

What Seniors Can Teach Us About Living a Simple Life

By The Willows | May 11, 2023
Resilience Wisdom Body Breathing

In today’s modern society, everyone moves at a break-necking pace and tried-and-true life lessons are often lost in the shuffle. When you talk to a senior, they’ll be the first to tell you about living a simple life and how the good old days were better.

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10 tips for your retirement

By The Willows | April 18, 2023
Retirement planning

The one event that people are not very good at planning for is the likelihood that they will spend 25 years or more in retirement.

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Broken heart syndrome – more than just a movie trope?

By The Willows | March 13, 2023

When actor Debbie Reynolds passed away just a day after her actor-daughter Carrie Fisher in 2016, many claimed she died of a broken heart.

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Make a difference by volunteering

By The Willows | February 7, 2023
Make a difference by volunteering

Volunteering once you have retired is a wonderful way to maintain a social circle, put your hobbies and skills to good use and live a contented life.

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OUR NEWS

Our News

  • Air fryers – are they really a healthierway to cook? March 1, 2026
  • Importance of Proteins for Seniors February 2, 2026
  • Your smartwatch: A partner in healthy living January 2, 2026
  • Creating a healthy home with natural cleaning products December 1, 2025
  • The Big O: Why We Need to Talk About Obesity November 3, 2025
  • The 30-Second Heart Check That Could Save Your Life October 1, 2025
  • Why keeping physically active helps keeps the brain active and healthy September 1, 2025
  • The Timeless Melody: Benefits of Music for Seniors August 1, 2025
  • THE FULL ENGLISH BREAKFAST July 4, 2025
  • Not quite an introvert or an extrovert! Maybe you’re an ambivert? June 2, 2025
  • Are Vitamins Worth Taking? May 2, 2025
  • 5 signs of unresolved trauma March 31, 2025
  • Overcoming the AGEISM Barriers March 3, 2025
  • What is GORD? February 19, 2025
  • Things to do in retirement February 6, 2025
  • Grey Nomads: The Thrill of the Road January 3, 2025
  • 6 reasons to consider a MEDICAL ALERT DEVICE December 2, 2024
  • Hey Siri, make my life easier November 1, 2024
  • Fit and Fabulous: Staying healthy and active beyond 75 October 17, 2024
  • Seven tips for restful sleep on a plane October 1, 2024
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