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In the eyes of scammers and thieves, credit cards are the holy grail. Here’s what you should know to avoid becoming the next victim.

Music can affect the body in many health-promoting ways, which is the basis for a growing field known as music therapy. However, you can use music in your daily life and achieve many stress-relief benefits on your own.

The federal government is looking at giving Australians a choice between higher superannuation contributions or higher take-home pay, a proposal put forward by the Australian Council of Social Service and an Australian National University economist.

If you feel as though you may be ageing faster than your parents, you could be right. It’s possible your ‘healthy’ diet is not packed with as many vitamins and minerals which decades ago occurred naturally in the food chain.