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Gastro-oesophageal reflux disease (GORD) happens when stomach acid leaks from your stomach and moves up into your oesophagus (food pipe).

Retirement is your opportunity to fill your days with what makes you happy. But it can be hard to imagine life after work.

Today’s high-tech caravans offer the best choice for the growing
number of grey nomads.

As we age, it’s natural for our bodies to become less stable and for our movements to become slower and less coordinated.