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Our News

Are you killing your smartphone?

By The Willows | August 21, 2023

There’s a fine line between being battery savvy and silly, so are you killing your smartphone by committing these battery-charging mistakes?

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How your sleep position affects your health

By The Willows | August 3, 2023

We spend nearly a third of our lives in bed, yet many of us don’t think twice about our favourite sleeping position.

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Best dog breeds for seniors

By The Willows | July 12, 2023

Dogs can be great companions and sources of comfort. They can also be a drain on your energy, budget and patience.

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Becoming an entrepreneur: It’s Never Too Late

By The Willows | June 12, 2023
howt to- start a business

Starting new businesses isn’t just for college kids from Silicon Valley – anyone with a passion and some elbow grease can do it.

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OUR NEWS

Our News

  • Air fryers – are they really a healthierway to cook? March 1, 2026
  • Importance of Proteins for Seniors February 2, 2026
  • Your smartwatch: A partner in healthy living January 2, 2026
  • Creating a healthy home with natural cleaning products December 1, 2025
  • The Big O: Why We Need to Talk About Obesity November 3, 2025
  • The 30-Second Heart Check That Could Save Your Life October 1, 2025
  • Why keeping physically active helps keeps the brain active and healthy September 1, 2025
  • The Timeless Melody: Benefits of Music for Seniors August 1, 2025
  • THE FULL ENGLISH BREAKFAST July 4, 2025
  • Not quite an introvert or an extrovert! Maybe you’re an ambivert? June 2, 2025
  • Are Vitamins Worth Taking? May 2, 2025
  • 5 signs of unresolved trauma March 31, 2025
  • Overcoming the AGEISM Barriers March 3, 2025
  • What is GORD? February 19, 2025
  • Things to do in retirement February 6, 2025
  • Grey Nomads: The Thrill of the Road January 3, 2025
  • 6 reasons to consider a MEDICAL ALERT DEVICE December 2, 2024
  • Hey Siri, make my life easier November 1, 2024
  • Fit and Fabulous: Staying healthy and active beyond 75 October 17, 2024
  • Seven tips for restful sleep on a plane October 1, 2024
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